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MTSU Psychological Services Center
Video Peer Support

Are you feeling lonely? Maybe loneliness isn’t the issue, but you’re struggling with other things. Maybe you’re feeling really overwhelmed by your classes or don’t seem to be adjusting very well to college life. Whatever is going on, we can help! Graduate student counselors in the Professional Counseling program are here to listen and help you deal with your issues. Chances are that student counselors have gone through similar types of situations you’re dealing with right now. Why not give us a try? Student counselors are available to talk to you on Mondays and Thursdays from 6:00 – 8:00 p.m. using Skype, a free, private video service which allows two people to have a face-to-face conversation with one another on their computer screens. Skype automatically encrypts video conversations as a protection of privacy. If you have not yet downloaded Skype on to
your computer, you may do so by clicking on the following link:

http://www.skype.com/download/

If you would like to talk to one of our student counselors, then simply send an e-mail at least 24 hours in advance to mtsupsc@hushmail.com (a secure e-mail account). We will let you know what time a student counselor will be available to talk to you. Video Peer Support is a free service provided to MTSU students. Here are the policies and procedures pertaining to this service:

1. Make sure that you can have a video chat with a student counselor by reviewing the instructions on the Skype website:

http://www.skype.com/help/guides/howtoskype_video/
At a minimum, you will need a web cam, microphone and a broadband internet connection.

2. E-mail the PSC at least 24 hours in advance using your university e-mail account to arrange a time to talk to a student counselor. The PSC will e-mail you to inform you of your “Skype time.” As a protection of privacy, the PSC will respond to your e-mail request with a very brief confirmation of your scheduled video chat session with a student counselor (e.g., “You may initiate a video call with us at 6:00 p.m. on Monday.”).

3. MTSU students initiate video calls with student counselors. You can start a video call by clicking on the video button of the contact in your Skype contact list (assuming you make the PSC one of your contacts ahead of time). You can also activate video by going to the “Tools" menu, choosing “Options" and then selecting “Video". For further information, follow the directions provided at www.skype.com. When the student counselor answers your video call, you will be asked to show your MTSU ID to verify your status as a student. Once that’s done, let the talking begin!

4. As a protection of your privacy, it is important that no one else (e.g., roommate) is around when you are talking to the student counselor. If this is not an option, then you might consider closing the door of the room where the computer is located, creating background noise (e.g., turn on a radio or television) so others will not overhear your conversation, and/or reschedule your video call on a different day. It is your decision whether or not it is in your best interests to initiate and/or maintain a video call.

5. It is important to initiate video calls promptly as student counselors have set aside time to talk to you. Video calls may last a maximum of 25 minutes assuming they start on time. Video calls are scheduled every half hour, thus there are five minute buffers between the end of one call and the start of another call. Video calls which start late (e.g., 6:10 p.m.) will still need to end at the original ending time (e.g., 6:25 p.m.).

Disclaimer: Video peer support is not a replacement for counseling. It is only meant as a short-term support service to MTSU students who do not believe they require counseling and who prefer an option to in-person contact. Student counselors encourage MTSU students to contact MTSU Counseling Services, located in 329 Keathley University Center (898-2670), in the event ongoing counseling services are warranted.


COUNSELING

Graduate students in the Professional Counseling program provide individual, parent-child, and group counseling services to children, adolescents, and their parents/caretakers (NOTE: MTSU students can receive counseling services at MTSU Counseling Services). Student counselors are trained in the use of Egan’s “Skilled Helper Model” as well as client-centered and solution-focused counseling approaches and help clients resolve behavioral, emotional and interpersonal problems. Given that the Center is a training facility all counseling sessions are audio recorded or videotaped for review in supervision.

Children and adolescents benefit from counseling by:
1. discussing concerns with someone who is genuinely interested in helping them;
2. learning positive methods of coping with problems;
3. improving self-esteem and interpersonal relationships.

The fee for each counseling session is $10.00.

In some cases, children and adolescents who are brought to the Center do not have a positive opinion of counseling perhaps because they are anxious about having to do something they have never done before or view it as a form of punishment. This is why it is important for parents to let their kids know that they will be participating in the counseling process as well and to reassure them that upon completion of their first session, they will probably find that it was not as bad as they thought it would be. That is because MTSU Professional Counseling students are taught about the importance of establishing a good working relationship with the child that is based on warmth and mutual respect and not to push the child to go “too far too fast” in counseling sessions. It is the relationship that is the foundation for everything else that happens in counseling.

Counseling referrals:
Referrals to the PSC are made by a professional affiliated with a community agency, clinic, school or court after they have screened a child/adolescent. Parents may call the Center to schedule an appointment after a professional has made a referral.

The types of problems for which children/adolescents can be seen by student counselors include:

• Adjustment problems (e.g., adjusting to divorce, death of a significant other, moving to
   a new school)
• Anxiety problems (e.g., excessive worry, fears)
• Low self-esteem/poor self-concept/unhappiness
• Relationship problems (e.g., friendship problems, difficulty getting along with parents
   and/or teachers)
• Non-compliant behavior at home and/or school (e.g., refusing to follow through with
   requests of parents and/or teachers; frequent arguments with parents)
• Minor legal issues (i.e., first time offense for things such as stealing, destruction of
   property, truancy, etc.) if individual is between the ages of 8 and 13.

The types of problems for which children/adolescents cannot be seen by student counselors include:

• Physical/sexual abuse
• Clients in crisis (e.g., suicidal, homicidal)
• Moderate to severe depression / bipolar disorder
• Alcohol/drug dependency issues
• Developmental disorders (e.g., mental retardation, Asperger’s disorder, Autism)
• Psychosis (e.g., hallucinations, delusions)
• Legal issues (e.g., child custody; persons who require an interview with the purpose of
   using the interview information in court proceedings or other litigation; adolescents older
   than 13)


Parent Education Classes

Parenting is no easy task. Oftentimes parents are at their wits ends when those little angels they watch sleeping in their beds at night turn in to little devils the next day! The good news is that parents who arm themselves with knowledge of effective child management techniques will have the advantage when their children do what they normally do - test the limits.

"Parents-in-Charge" is a parent education class taught by Psychological Services Center staff to community residents. Elements from award-winning parent education curricula including "1-2-3 Magic" and "Active Parenting" are used in this 4-week program. Each class lasts 1 1/2 hours and involves lively discussions of struggles parents experience with children between the ages of 4 and 11 as well as practical solutions to everyday problems.

Parents benefit from participating in parent education classes by:
1. learning common triggers of parent-child conflicts;
2. learning concrete methods of dealing with conflicts as well as child disobedience
    and misbehavior;
3. improving parenting skills and relationships with children.

The fee for the 4-week program is $30.00 per person and $50.00 per couple.

Interested in an “online” version of the “Parents-in-Charge” class?
Parents whose schedules do not allow them to attend class or who prefer an alternative method of enhancing their parenting skills may be interested in the online version of the “Parents-in-Charge” class. The online version does not require parents to be “online” at a particular time of the day and can be completed at one’s leisure. Contact the PSC for details.

Parenting Newsletters
The Center encourages parents to continually educate themselves so they can raise well-adjusted children. ParentMagic Inc., the company which publishes the "1-2-3 Magic" child discipline program, posts newsletters on their website designed to help parents improve their child-rearing skills. Click here for additional information.

Parent Education Message Board
Parents who are taking the “Parents-in-Charge” in-person or online classes may access the Parent Education Message Board, which contains additional parenting information as well as comments from parents who participate in the classes pertaining to various issues they contend with on a day-to-day basis. Click here to access the message board.


MTSU Psychological Services Center
MTSU P.O. Box 87
Murfreesboro, TN  37132
Telephone: (615) 898-5192
Fax: (615) 494-8727
Electronic mail: psc@mtsu.edu

~ "Thanks to the MTSU College of Continuing Education & Distance Learning
for their financial support of this website and associated services."